Hypnotherapy
With Hypnosis you can: Have a Positive pregnancy and Peaceful Childbirth, Sleep Well, Relax More, Calm exam or test nerves, Increase Confidence, Be Motivated for Change, weightloss or exercise the list could go on, if you have a behaviour or habit you wish to change hypnosis could help.
During the Hypnosis session I will gently guide you using my voice into a state of deep relaxation where you will be able to concentrate fully on the suggestions offered to you. To an onlooker it might appear as if you were totally asleep but in fact you remain completely awake and aware. You participate fully in the process and are alert throughout as you work with me to induce the beneficial changes you wish to see. This may mean that you are picturing the things that are being spoken of, vocalising your thoughts and wishes or simply experiencing the pleasant feelings associated with the desired change.
Each treatment programme will be tailored to the individual and all clients will complete a full consultation in order to decide which approach will bring them the quickest, furthest reaching results. During your therapy we will very much focus on positive outcomes, where you wish to be. We will spend some time looking at what you wish to change, what might be preventing you from making that change, exactly where you want to be and structure a plan to help you achieve just that.
Self Help Hypnotic Audio Programmes
These hypnotic audio recordings can be used both in conjunction with your Hypnosis or Reflexology sessions with Ruth Maguire or as part of a self help approach. Recordings will be sent within 24hours of purchase.
Professionally recorded at Pacific Audio Studios in Glasgow and available exclusively in MP3 format.
