Your good health is achievable...... a little therapy......plus some lifestyle changes from you......equals a feeling of wellbeing that truly lasts.

Reflexology and Hypnotherapy are wonderful treatments which help you reach your health goals, reduce stress and increase vitality.  The treatment time is all about you. Reclined in a comfortable chair, wrapped in a blanket you will experience total body and mind relaxation.   At your first appointment, time will be spent discussing your current situation and what you wish to achieve, be that simply some time out of complete relaxation or an improvement in a current acute or chronic condition.  A holistic approach is taken to your treatment with all aspects of health and wellbeing, physical and emotional being considered.

 I have a keen interest in Women’s Health, specialising in Fertility and Maternity Treatment programmes but Reflexology and hypnotherapy are suitable for all and I am experienced in working with a broad range of clients with a wide range of health goals.  You’ll find feedback from my clients in the testimonials section of the site.   The effects of Reflexology are cumulative and after your initial course of treatments, just one session a month can be enough to stay on top of stress levels and feel fabulous, Hypnotherapy can make a huge difference to how you feel after only 1 session, with usually just 4 sessions being enough for lasting change.  

These safe, gentle therapies are truly amazing but no panacea, all treatment plans will require some work on your part – desiring change is a great place to start.

I’ll look forward to hearing from you soon.

Ruth

Qualified 2004, full member of the International Federation of Reflexologists.